What We Do
Personal Training
Pilates
Semi-Private Sessions
Youth Sessions
Senior's Sessions
Personal Training
Private Personal Training
An advanced level trainer will tailor the workout based on your individual needs and abilities to help you achieve or exceed your goals quickly and safely.
Semi-Private Sessions
(Two students): A nice, economical alternative for those who want more individualized attention than in a group class. These sessions are a fun way to give and receive encouragement from your training partner – bring a spouse or friend!
Youth Sessions
Whether for sports specific conditioning or to improve overall fitness, our youth sessions are designed with consideration to the needs of the still-developing body of the young individual.
Senior's Sessions
As we age, muscle mass decreases, and reaction time and coordination can deteriorate making regular exercise even more of a necessity. We design programs specifically to address the needs of a maturing population.
Pilates Classes
To attend a class, we need to confirm you have prior experience and there is space. Click below to email.
Mon: 10am | 3:30p
Thu: 10:00 am & 11:00 am
Saturday: 10:00 am
Our intimate training environment allows for small classes with high-level Pilates Certified Instructors. Check out our class schedule and experience the difference!
Private Pilates Sessions
Your sessions are based on your individual needs and abilities to help you achieve or exceed your goals quickly and safely.
Semi-Private Sessions
(Two students): A nice, economical alternative for those who want more individualized attention than in a group class. These sessions are a fun way to give and receive encouragement from your session partner.
Youth Sessions
Whether for sports specific conditioning or to improve overall fitness, our youth sessions are designed with consideration to the needs of the still-developing body of the young individual.
Senior's Sessions
Our Pilates programs for Seniors specifically address the needs of a maturing population.
“I have been training with Pilates for nearly five years and for the last three or four at PillarPerformance. Pilates gives me both the things I needed to keep my body as healthy as I could…Strengthening and flexibility.”
Location:
7220 Avenida Encinas, Ste 207
Carlsbad, CA 92011
Phone
(760) 479-1944
info@pillarinmotion.com