Blending the principles of strength and cardiovascular training with the cutting edge practices of Pilates and functional/core training, ensuring the optimal health and fitness of each client.
New Address
731 South Highway 101, Ste #1B2
Solana Beach, CA 92075
What We Do
Personal Training
Pilates
Semi-Private Sessions
Youth Sessions
Senior's Sessions
Pilates Classes
9:30-10:30am
4-5pm
Wednesday
9:00-10:00am
Thursday
10:00-11:00am
Saturday
10:00-11:00am
About Us
We started in 2006 with the idea of bringing a high-quality exercise system to the public.
Blending the principles of strength and cardiovascular training with the cutting edge practices of Pilates and functional/core training, our team merges their individual areas of expertise to ensure the optimal health and fitness of each client.
The result: pillarPERFORMANCE
“I have been training with Pilates for nearly five years at PillarPerformance. Pilates gives me both the things I needed to keep my body as healthy as I could. Strengthening and flexibility.”
News & Events
Let’s Get Moving
pillarPERFORMANCE is moving to a new space! We are SO excited about the direction we are headed, and the space we will call our new home! Time to get moving.
Go Solo Interview: Personal training and pilates with Colleen Naus
Interested in starting your own entrepreneurial journey by launching a personal training and pilates business but unsure what to expect? Then read up on our interview with Colleen Naus of pillarPERFORMANCE, based in San Diego.
Why triathletes are turning to STOTT PILATES® training
As pillarPERFORMANCE owner Colleen Naus puts it, there is a hierarchy to optimal movement: “If there is lack of mobility in the body, it cannot find stability and therefore cannot gain strength. If the client doesn’t have mobility, their power is going to get locked up.
Send us an email
Get In Touch
Studio Address
731 South Highway 101,
Ste #1B2
Solana Beach, CA 92075
Phone
(760) 479-1944
info@pillarinmotion.com