Colleen Naus brings over fifteen years of experience studying and analyzing body movement as a professional dance instructor, performer and choreographer to her guiding. She is a certified personal trainer through the National Academy of Sports Medicine (NASM), holds an Advanced Level II STOTT PILATES® certification and has completed Level II Functional Movement Systems (FMS) with Gray Cook. Colleen also believes that Spiritual Fitness goes hand-in-hand with physical fitness. She encourages and shares Life Teachings and Spiritual Anecdotes at colleennaus.com

Colleen has acquired an expert team of trainers holding high-level nationally recognized certifications. Together they have co-created a fun, positive, and professional training environment and often share ideas and learn new techniques from each other. It is just what she envisioned… it’s what ultimately has become pillarPERFORMANCE.